Showing posts with label Dweck. Show all posts
Showing posts with label Dweck. Show all posts

Monday, December 21, 2009

Facing my Fears in 2009!

First of all, thanks to everyone who voted for me in the Edublog Awards. I didn't win, but a lot of really great bloggers did. You can see all the winners here.

On Friday last week I got up in front of my entire school community, 440 teen age boys and about 60 teachers, and sang a song. It was part of a Faculty Holiday concert that we do every year. I have never sung a solo in front of a large audience. The first time I did Karaoke was this summer on vacation and there were only about 50 people there. That was a huge accomplishment for me and this Friday was even bigger.

I am a performer, I have been acting and dancing on stage since I was a little kid. But when I was in 6th grade I tried out for a small singing group and was told that I can't sing. I'll never forget that day. And unfortunately, I let one music teacher's opinion shape who I am. I stopped singing. I only auditioned for chorus and dancing parts for shows. I was embarrassed to sing next to someone and always felt they must be cringing at my voice.

It has taken me 30 years, but I am determined to face my fear of singing and take back that part of myself. As Carol Dweck might say, you aren't born a singer, you become a singer. If this is something I want badly enough, it is something I can do. I am determined not to let my fears stop me from living my life. In fact I've been actively seeking out my fears and facing them down this year.

This summer I learned to sweep row. I have always loved the water and my school has a crew team. I volunteered to help coach the middle school team last spring. "Coaching" involved standing next to a variety of amazing coaches and watching and learning. In the summer I finally got into a boat myself and learned how to row. I even rowed in a race. The race part is where I was terrified.

I have never been a competitive person. In fact, competition scares me. I get so anxious that I can't perform. I tried running a few 5K races years ago and I could barely breath, I was so nervous. This year, this was another fear that I was determined to overcome. I pushed through the fear and raced. It was an amazing experience. I'm so glad I did it. (I'm in the two seat, which is second from the bow of the boat.)

In fact, the more fears I face down, the easier it is to do. Neither of these experiences were resounding successes. My singing was not beautiful and we came in second to last in the race. But, neither were they horrible failures. Instead, I survived both and grew a little stronger and a little braver with each experience. In 2010 I'm going to continue to row and I am going to take some singing lessons.

The more I push myself, the more I want to push myself. I'm seeking out my fears, rather than running from them.

I have been so energized by my own experiences. I believe others can really benefit from doing this. Just take it one fear at a time. They don't have to be big things. In fact, to other people they may seem really small, but it is knowing inside that you are not going to let your fears run your life that really makes a difference.

Well, I haven't really talked about technology here, but I think for many people who are afraid of technology, helping them to face those fears could really make a difference. How can we encourage our colleagues and students to face their own fears and take them on?

Thursday, June 5, 2008

Why I love So You Think You Can Dance

As some of you may already know, So You Think You Can Dance (SYTYCD) is one of my favorite TV shows. It is basically American Idol for dancers. This show features talented people who excel in a variety of dance genres including hip-hop, lyrical, jazz, and ballroom. And no, I am not a fan of Dancing with the Stars. As Andrew Wallenstein puts it in his NPR piece, Why 'Dance' is Hotter than Idol, "watching Dancing with the Stars is like watching a Ferrari pulling around a golf cart".

SYTYCD features strong dancers in their own area of expertise and pushes them to step out of their comfort zones into different genres of dance. Some of these dancers have been trained by dance teachers and others have never taken a dance class. We watch these people struggle as they go from being an expert to being a novice. The ones who succeed are learners at heart and truly love dance. They push themselves and don't give up. And, if they don't make it to the top 20 this year, many go home and get more training and come back again and again. They attribute their "failure" to their strategy and not to their ability. This is a message that I have blogged about in the past, so I'm sorry if y'all are tired of it. But I believe so strongly in a growth mindset that I just have to keep coming back to it.

We as educators can learn so much from watching these dancers grow and push themselves and work hard to overcome their weaknesses. As experienced teachers we are used to being good at what we do. When we come to a challenge, like using new technologies in the classroom, it can feel very uncomfortable. We don't like to look "dumb" in front of our students. Stepping out of your comfort zone while others are watching makes it that much harder to do. These dancers inspire me to keep working, not give up and continue to try different strategies when things don't go the way I had hoped.

Oh yeah, and the dancing is amazing to watch.

Thursday, August 2, 2007

Changing Your Mindset - Part Two

Blogging with a Growth Mindset

As you know from my last post, I just finished reading Mindset by Carol S. Dweck. In Mindset, Dr. Dwecks explains her work on the "fixed" versus "growth" mindset. A person with a fixed mindset believes that their intelligence is fixed - there isn't anything he or she can do to change it. A person with a growth mindset believes that if they work hard and challenge themselves they will succeed and grow. Fortunately, those of us with fixed mindsets can change and learn to embrace a growth mindset.

As I have been encouraging people to try blogging, a lot of the resistance that I hear is a fear of writing. People will say to me, "I'm not a good writer," or "I'm a slow writer." This is a fixed mindset attitude. The more I write the faster and better I get. Blogging itself is improving my writing and my confidence in my writing. The only way to get better is to try - and maybe fail - but keep trying.

The beauty of blogging is that your entries should be short (just like attention spans). You don't have to write a lot. Just write a little bit about what you are thinking. Keep at it, don't give up and you will see that your writing will improve. Good writers are made not born. Open your mind to the possibility!

Friday, July 27, 2007

Changing Your Mindset - Part One

I just finished reading Mindset by Carol S. Dweck. I am so excited about this book that I don't know where to begin. In Mindset, Dr. Dwecks explains her work on the "fixed" versus "growth" mindset. A person with a fixed mindset believes that their intelligence is fixed - there isn't anything he or she can do to change it. A person with a growth mindset believes that if they work hard and challenge themselves they will succeed and grow. Fortunately, those of us with fixed mindsets can change and learn to embrace a growth mindset.

At some level this seems obvious and yet I don't think we realize how much we carry around this fixed mindset, especially when it comes to intelligence. This can be a very dangerous mindset when it comes to our children. When we tell our children or our students "you are smart" we are unwittingly passing along a fixed mindset. This kind of vague praise doesn't give room to grow and learn, instead it can create a fear of risk and a fear of looking stupid.

"...in the fixed mindset, effort is not a cause for pride. It is something that casts doubt on your talent." (Dweck, p 99) I think we can apply this concept to teachers and technology. Sometimes, successful, experienced teachers will be very resistant to exploring new technologies. These teachers may be exhibiting a fixed mindset. They feel what they are doing works, they think of themselves as "good" teachers. If they try something new and fail, then they will no longer be "good" teachers.

The phrase "a born teacher" plays right into a fixed mindset. Good teachers are good teachers because they work at it, because of the experience they have working with many children over the years, of trying different things with different kids and seeing what works. Teachers are not born, they are made.

I have so much more to say about this, but I'll stop here for now. This book should be required reading for all teachers and parents. It will open your mind to so many possibilities! Stay tuned for more.

Click here to listen to an interview with Dr. Dweck.

Dweck, Carol S. Mindset. The new psychology of success. Random House Inc. New York. 2006.