For the month of May I signed up to do 31 classes of yoga in 31 days at a studio very near my house. Thus far I have completed 10 classes in the last 10 days. This may explain all of these yoga related posts.
There is a pose in yoga where you lay on your back and grab on to your feet. Most teachers call this "happy baby." One of my teachers calls it "dead bug." Both can describe what it looks like to be in this pose, however, I would much rather be the former than the latter. Words matter!
I may soon have to change the name of this blog to The Power of Yoga...
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